Selfies. Love them or hate them? Amuse or annoyed? Self-Centered? Confidence? Real or Fake? Selfies has become a popular term used this past year. How many selfies do you take till you find the "one"? What is your purpose for taking them? I was totally gross out and not at all confidence by taking selfies. I would find myself judging, picking and pointing out so many things about myself. After all you are your worst critic! Then something changed. I love seeing my results and transformation. Selfies became a scrapbook of my transformation. I stop picking on myself and praised myselff for working hard! I stop focusing on my teeth and focus on my arms (you would too if you never had muscles in your arms!). I started to like myself instead of being gross out. I stop pointing out what I needed to change and embraced my changes. Does that make me self-centered? You may think so, I don't! Do I post my selfies to get praised? Not really, I do it to inspire others to get up, get moving, to be comfortable and start loving yourself. Do I not like the attention selfies can caused, it's bonus when other see your changes, what human being (female especially) is going to say they don't want to be notice after all their hard work they put into getting fit and healthy?!? I challenge you to do more selfies (just don't be Kim Kardashian!) and embrace your changes. You will be amazing how far you come from Day 1! If you are on this journey you must know part of this weight lost, fitness and healthy thing is learning to love yourself and being comfortable in your own skin...
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AuthorHI! I am Lauren! A women full of beautiful mess. Join me as I share my mess and journey. Archives
July 2019
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